To take better care of your health, the first place you should start is with your eating habits. When you are making healthier choices with your diet, you may think you have to avoid your favorite Italian restaurant. However, you can still enjoy a tasty meal as long as you make a few different choices. There are many healthy options on the menu if you know what to look for. Here are pointers that will help you make healthy choices when ordering from Italian restaurants.
Add Soup or Salad
With delicious Italian meals, you may want to chomp away on a large container of spaghetti or pasta Alfredo and nothing else. Although these options can be quite yummy, you can end up consuming more calories than you expected. To make your dining experience better for your waistline, add a dose of vegetables with your order. Most Italian restaurants in Charleston, SC, have flavorful soups and salads that will leave you just as satisfied.
Limit Your Portions
When you have a tasty meal from Italian restaurants in Charleston, SC, you want to enjoy as much as you can. As you enjoy bite after bite, you may even go back for a little bit more. But, you should limit yourself to a small amount at a time. That way, you can burn off the extra calories and keep your weight down. Do this by splitting your meal in half and eating each serving at different times. Or, you can order everything you want and then share the items with your friends.
