Chiropractic medicine deals with the diagnosis, treatment and prevention of musculoskeletal disorders and the effects of these disorders on the nervous system and general health system, with emphasis on manual therapy, including manipulation. It treats Back Pain in Jacksonville, neck pain and sciatica, joint problems, strains, sprains, osteoarthritis and other musculoskeletal disorders. A chiropractor does not prescribe drugs or surgery, but is based on a series of manual therapy including manipulation and mobilization of the spine to improve function and provide pain relief for their patients.
While chiropractic adjustments of the joints are commonly associated with this profession, chiropractic physicians are not limited to spinal manipulation. Many treatments include the use of ultrasound, electrical stimulation of nerves, and the incorporation of exercises and postural and nutritional programs.
One of the most important things when considering chiropractic care is to seek out a professional with a university degree. Chiropractors are university graduates and have studied an average of six to eight years to pursue this practice. They know the human body and its functions after 5500 hours of teaching devoted to its study. They specialize in the nervous system and are prepared to detect spinal problems and solve them.
Here are a few tips that will help you prevent back pain:
- Avoid carrying too much weight and avoid overexertion.
- Stay physically active. Inactivity and poor physical shape are the number one enemies of back pain. You must strengthen your back muscles through things like Pilates, yoga, swimming, jogging, etc.
- Make sure you rest on a good mattress; not too hard, not too soft.
- Try to keep a healthy lifestyle. Tobacco and alcohol are enemies of back pain. Make sure you hydrate, as the human body is composed of water in a very high percentage and dehydration can cause cramps and musculoskeletal pain.
If you are going to a chiropractor for the first time, you should read up different reviews or articles about the professional before undergoing treatment. Ultimately, you should know that for any small inconvenience or great pain, a visit to the chiropractor should be your first choice. The more you delay your visit, the more you delay the solution to your back pain, neck, head, back pain, hernia, etc. Remember that Back Pain in Jacksonville is nothing to brush off.