Moms are known for putting their kids first, and that often means not having the time to exercise. At The Max Challenge, we offer the best fitness program for mom in Staten Island Great Kills NY. Our fitness program takes ten weeks to complete. We are not the typical kind of gym where you walk or run on a treadmill or elliptical trainer. We are a more intensive workout that combines strength training and cardio for burning fat and generating muscle mass. With our fitness challenge, you get leaner and stronger.

We provide you with a fitness program that is personalized to you. No matter what fitness level you are currently at, our instructors create an exercise program that will meet your needs. If you need to have an exercise modified to accommodate your current fitness level or an old injury that gives you trouble now and then, just let the instructor know.

Our fitness program is like having a personal trainer and life coach meet with you. We get to know your needs and challenges so that we can set you up with a motivational exercise program that is easy to stick with. A lot of people burn out quickly if they just go to a gym and use equipment. We are much different than that type of an environment. In addition to providing you with a fitness challenge, we also help you with nutritional counseling. We provide advice on making some dietary changes to help you with your overall health and well-being.

When you are in search of the best fitness program for mom in Staten Island Great Kills NY, contact us at THE MAX Challenge of Staten Island Great Kills fitness experience. You may also visit us online to learn more about our fitness programs.